REAL PEOPLE REAL RESULTS

“I’ve been doing Boxout for nearly 3 years. My body definition is certainly better, I’m much fitter. Kirsty

“I’ve been doing Boxout for nearly 12 months. My general fitness has increased dramatically. I last the workout a lot better these days. But I’m still trying to master the left uppercut !  Grant

“It’s made me a whole lot stronger technique wise. It’s given me a lot more confidence physically -  and it has enormously  helped my stress release!
Keep it up, it’s excellent  - Lizzie

“Mostly I’m the oldest fella in the class, but it doesn’t make any difference. My best tip is to KEEP DOING IT.  I think it is easier to do it with a partner, but if you’ve got someone at home to help you hold the pads, or keep you motivated it’s really great – and the feeling you get about 2 hours after you finish a decent workout is unbelievable. You think you could take on the world.
Jeff ( age 60)

“My fitness has skyrocketed”  Sam,

“I’ve been doing Boxout now for a bit over 2 years. It’s been a fantastic experience. I’ve lost weight, but the best thing is stamina. I’ve slowly build up over the months, and you get fitter and fitter and fitter.
My best tips would be to Take it Easy – don’t do too much too soon. Also, Keep you hands up !  When you throw punch it’s easier to throw up high, rather than if they are lower. Once you get your hands higher, your combinations will come faster.”

Hamish

“Fantastic workout, invigorating, Boxout is a  great way to start the day.
Be patient, take it slowly, watch what other people do, and look at yourself in the mirror and try to get your technique right, and slowly get into it. And you’ll find it’s very addictive.”   Jake