YOUR FITNESS BOXING PRO: PATRICK MOORE

Author, pro-boxing trainer, black belt and creator of the original Boxout Workouts, over the last decade Patrick’s classes have trained tens of thousands of people to get fighting fit - from kids and seniors to elite athletes.

His workouts and programs have appeared on The Today Show, Today Tonight, ABC’s Health Dimensions with George Negus, The Mind Body Spirit festival, The Sydney Morning Herald, The Sun Herald, Body + Soul, BRW, 2GB, 2UE, Triple J and many lifestyle magazines.

Patrick draws upon half a lifetime’s experience in martial arts and boxing, including his 5 years as a full-contact tournament martial arts fighter with W.A.M.A (World Association of Martial Arts). After winning the middleweight bare-knuckle state title, Patrick hung up his belt to become a Pro Boxing cornerman, with master trainer Mark Pitts’ and his all conquering International Pro Boxing team. This team travelled to the UK, Africa and Europe with Pro Boxers competing at the highest level.

These days Patrick prefers to help people get fit, not hit- and focuses on teaching ordinary people how to get fighting fit fast. He also runs Fitness Boxing International which trains and accredits Personal Trainers and coaches in Australia and around the world - in the art of Authentic Fitness boxing.

The Boxout Centre
The Boxout Centre is where it all started. Still going the distance since 1994, with its' tattered fight posters, original Boxing ring and hanging leather punch bags - it's a long way from a trendy gym. But that's why people have been coming to our classes for so long. Still run by its original founder, Patrick Moore, the people who train here are more into fitness than fashion. Of the 100 people we train each week, around 70% are women. Not only are they getting fitter, stronger and leaner they are learning to throw an awesome punch. They call it "the art of the punch." See some of these ordinary people achieving extraordinary results at boxout.ning.com